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FIVE FLAVOURS Magazine 

rooted in the wisdom of Chinese medicine

harmonious health, everyday food

There is an old Zen saying....

"How you do anything is how you do everything. When you rush through meals, you are likely to rush through life"

The idea for Five Flavours Magazine is discussed in the Editor's Space.

Would you like to purchase Five Favours Seasonal Editions?

There are eight editions in total, you can choose to buy 1, 4 or all 8. 

(Please note: the editions are ONLINE ONLY versions, therefore please order them here).

PAYPAL buttons are at the bottom of the page

What will you find in each seasonal edition?

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  • The Basic Principles of Food Energetics unpacked with practical and down to earth advice.

  • Interesting Articles from Daverick Leggett author of 'Recipe's for Self Healing' and other Teachers and Practitioners

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  • Seasonal Eating articles by Neil Kingham, Practitioner


  • Seasonal Recipes from Holistic Chef, Jon Guest

Features and Benefits:

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Suitable for ALL people interested in food and health.

The magazine will be delivered to your home anywhere in the world, every (UK) season to support and inspire you to eat more healthily. 

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Regular features include: 'Spotlight on: a particular food', 'Listen Carefully; Our Body Speaks To Us' which explores a variety of health problems and how food can be used to support the healing process.

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If you are an Acupuncture or Shiatsu Practitioner, the magazine adds value to your Practice. How I hear you ask? because awareness will be raised of how imbalances occur and how treatment and dietary advice can help. (If you, as a practitioner, would like the opportunity of selling the magazine subscription via your website for a 20% commission, then please contact me: fiveflavours@hotmail.co.uk

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If you are a student of Eastern Arts (acupuncture, shiatsu, tai chi, qi gong etc.) you will learn how food can be our most powerful medicine.

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